Free radicals are what?
Weak chemical connections that break produce free radicals. Free radicals, which are molecules, seek stability by taking an additional electron. By attaching a stable molecule and making it unstable as a result, it accomplishes this. As a result, the cell suffers harm as a result of the cascade impact. Although they are created during metabolism, free radicals serve as a component of the immune system of the body. Their negative image stems from the fact that free radical generation is also widely spread by environmental contaminants, radiation, and other factors.
The body can react to typical levels of free radicals, but when they are excessive, it need the assistance of antioxidants.
Antioxidants: How do they fight them?
The compounds known as antioxidants work to stop oxidation. The body can fight off an above-average variety of free radicals brought on by urban life. Antioxidant-rich meals are thus required to make up for this deficiency. Antioxidants are commonly found in fruits and vegetables. However, compared to fruits and vegetables, tea is known to have more antioxidants. Blood clot formation, aids in avoiding cancer, weight reduction, and other advantages of antioxidant tea include these.