8 Foods That Affect the Health of Your Kidneys

Caffiene

8 Foods That Affect the Health of Your Kidneys

We require coffee on a regular basis for many activities. More caffeine is present, which has stimulant properties and raises blood pressure by accelerating blood flow. It can cause dehydration because it interferes with the kidneys’ capacity to absorb water. due to its diuretic effects.
With enough of water intake, two or three caffeinated beverages per day are minimal risk. Due to persistent dehydration, if its intake increases, it may exacerbate renal disease and cause kidney stones. Just be careful to consume coffee or tea rather than sodas or energy drinks to satisfy your caffeine craving. Next, we’ll expand on it.

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